What I can do for you:

As a Rolfer, my job has two facets. First, I carefully observe clients’ bodies at rest and in motion, identifying areas that stand out within the structure. Through profound physical manipulation of the connective tissue (fascia), I work to bring bones and muscles into a more beneficial alignment, loosening excessively tightened tissue to allow clients greater freedom of movement, ease pain, and heighten stability.

The second facet of my work is the capacity of the process to bring about greater awareness body, and a more vibrant experience of embodiment. As a Rolfer, not only do I perform body work on clients to directly and profoundly address desynchronization of the body with itself; I also provide clients with tools that they can use in their everyday lives to further their own embodiment, such as stretches and alterations to posture– and of course, greater sensitivity to and a more sophisticated understanding of the workings of their own bodies.

Rolfing helps restore balance literally from our heads to our toes. My goal is to get your body to place in which it works as a single unit, stable, flexible, and energetic. Better postural alignment alone means expending less energy while moving through the day.

Anyone who is active will occasionally hit a hurdle in their progress, whether physical or mental. Perhaps you’ve suffered an injury; perhaps you’re just curious about how to take your performance to a new level. Together we can help your body to realize its full physical potential.